Online Therapist Near Me
Online Psychotherapy Counselling in Canada
At Mindful + Psychotherapy you can experience evidence-based mental health services in Ontario, Canada. We prioritize collaboration, individualized care, and accessibility, with specialized expertise in psychology.
Online Therapist Near Me
Online Psychotherapy Counselling in Canada
At Mindful + Psychotherapy you can experience evidence-based mental health services in Ontario, Canada. We prioritize collaboration, individualized care, and accessibility, with specialized expertise in psychology.
Online Therapist Near Me
Online Psychotherapy Counselling in Canada
At Mindful + Psychotherapy you can experience evidence-based mental health services in Ontario, Canada. We prioritize collaboration, individualized care, and accessibility, with specialized expertise in psychology.
Creating a Safe Space for Mental Health
Creating a Safe Space for Mental Health
At Mindful + Psychotherapy, we provide comprehensive psychotherapy services tailored to meet the diverse backgrounds, identities, and life experiences of our clients. Whether through our innovative virtual teletherapy platform or in-person sessions, our mission is to offer accessible mental healthcare solutions throughout Canada, making a profound and positive difference in people's lives.
At Mindful + Psychotherapy, we provide comprehensive psychotherapy services tailored to meet the diverse backgrounds, identities, and life experiences of our clients. Whether through our innovative virtual teletherapy platform or in-person sessions, our mission is to offer accessible mental healthcare solutions throughout Canada, making a profound and positive difference in people's lives.
At Mindful + Psychotherapy, we provide comprehensive psychotherapy services tailored to meet the diverse backgrounds, identities, and life experiences of our clients. Whether through our innovative virtual teletherapy platform or in-person sessions, our mission is to offer accessible mental healthcare solutions throughout Canada, making a profound and positive difference in people's lives.
Services
Mental Health Services Available in
Canada
Mental Health Services Available in Canada
Mental Health Services Available in
Canada
Our psychotherapy services are tailored to individuals from the age of 15 onwards. Our professional services are available in English, Bangla, Urdu, Hindi and Punjabi. We prioritize building meaningful connections with clients and placing them at the forefront of mental health care. Our team of licensed psychotherapists are committed to providing compassionate and confidential care.
Our psychotherapy services are tailored to individuals from the age of 15 onwards. Our professional services are available in English, Bangla, Urdu, Hindi and Punjabi. We prioritize building meaningful connections with clients and placing them at the forefront of mental health care. Our team of licensed psychotherapists are committed to providing compassionate and confidential care.
Our psychotherapy services are tailored to individuals from the age of 15 onwards. Our professional services are available in English, Bangla, Urdu, Hindi and Punjabi. We prioritize building meaningful connections with clients and placing them at the forefront of mental health care. Our team of licensed psychotherapists are committed to providing compassionate and confidential care.
Individual Psychotherapy
Individual Psychotherapy
Individual Psychotherapy
Achieve personal growth and overcome challenges confidently with our individual Psychotherapy services such as EMDR, CBT and more.
Achieve personal growth and overcome challenges confidently with our individual Psychotherapy services such as EMDR, CBT and more.
Achieve personal growth and overcome challenges confidently with our individual Psychotherapy services such as EMDR, CBT and more.
Wellness Workshops
Wellness Workshops
Wellness Workshops
Heal from past wounds, build stability, and reclaim empowerment in a safe, supporting environment.
Heal from past wounds, build stability, and reclaim empowerment in a safe, supporting environment.
Heal from past wounds, build stability, and reclaim empowerment in a safe, supporting environment.
Couples Therapy
Couples Therapy
Couples Therapy
Improve your relationship by building stronger connections, addressing conflicts, and improving communication.
Improve your relationship by building stronger connections, addressing conflicts, and improving communication.
Improve your relationship by building stronger connections, addressing conflicts, and improving communication.
Motor Vechile Accidents (MVA)
Motor Vechile Accidents (MVA)
Motor Vechile Accidents (MVA)
MVA therapy offers support and tools to improve emotional stability. Our therapists address fears and anxieties and develop techniques to manage emotions.
MVA therapy offers support and tools to improve emotional stability. Our therapists address fears and anxieties and develop techniques to manage emotions.
MVA therapy offers support and tools to improve emotional stability. Our therapists address fears and anxieties and develop techniques to manage emotions.
Family Therapy
Family Therapy
Family Therapy
Find help in dealing with family-related issues, enhance relationships, and build stronger connections in a nurturing setting.
Find help in dealing with family-related issues, enhance relationships, and build stronger connections in a nurturing setting.
Find help in dealing with family-related issues, enhance relationships, and build stronger connections in a nurturing setting.
Work Place Injuries
Work Place Injuries
Work Place Injuries
Workplace Therapy offers a variety of support and tools to promote emotional well-being and help individuals overcome the mental and emotional stressors associated with their job.
Workplace Therapy offers a variety of support and tools to promote emotional well-being and help individuals overcome the mental and emotional stressors associated with their job.
Workplace Therapy offers a variety of support and tools to promote emotional well-being and help individuals overcome the mental and emotional stressors associated with their job.
Learn More About Our Services
Learn More About Our Services
Discover more about our services, we offer a range of solutions to help meet your needs.
Discover more about our services, we offer a range of solutions to help meet your needs.
Discover more about our services, we offer a range of solutions to help meet your needs.
Steps to Begin Your Journey with Mindful + Psychotherapy
Steps to Begin Your Journey with Mindful + Psychotherapy
Your Guide to Mental Wellness. From exploration to implementation, we work with you as a guide to help you on your healing journey towards a better state of mental health that aligns seamlessly with your goals for well-being.
Your Guide to Mental Wellness. From exploration to implementation, we work with you as a guide to help you on your healing journey towards a better state of mental health that aligns seamlessly with your goals for well-being.
get started
STEP 1
How to Book Your First Therapy Session
Transform Your Mental Health with Our Comprehensive Care Services
To begin, click the "Book My Session" button to be directed to our client portal. From there, you can view available dates and providers using our calendar feature and select from either an Individual Psychotherapy Session or Couples/Family Psychotherapy Session.
Choosing to partner with us for your mental health needs is a confident step towards achieving optimal well-being and recovery.
To begin, click the "Book My Session" button to be directed to our client portal. From there, you can view available dates and providers using our calendar feature and select from either an Individual Psychotherapy Session or Couples/Family Psychotherapy Session.
STEP 2
Evidence-Based Methods
During Your Initial Therapy Session
We'll get to know each other and understand your unique needs. We will then be able to assess the mental diagnosis, provide a treatment plan, and provide strategies to help you on your therapeutic journey.
We integrate traditional therapeutic approaches to provide a comprehensive healing experience. Our techniques are founded on thorough research and tailored to the individual, ensuring that each person's journey toward mental wellness is transformative and grounded.
We'll get to know each other and understand your unique needs. We will then be able to assess the mental diagnosis, provide a treatment plan, and provide strategies to help you on your therapeutic journey.
STEP 3
Specialized Guidance & Personalized Care
Select Your Therapeutic Direction
We can evaluate your mental health symptoms, provide a treatment plan, and provide strategies to help you on your therapeutic journey. You can explore different therapeutic modalities such as Cognitive Behaviour Therapy, Dialectal Behavioural Therapy, Mindfulness and Trauma-informed Therapy.
Get personalized mental health support and professional guidance tailored to your unique needs with compassionate care.
We can evaluate your mental health symptoms, provide a treatment plan, and provide strategies to help you on your therapeutic journey. You can explore different therapeutic modalities such as Cognitive Behaviour Therapy, Dialectal Behavioural Therapy, Mindfulness and Trauma-informed Therapy.
Your Path to Personalized Mental Wellness
Our team of professionals is dedicated to delivering compassionate and effective care to support your overall well-being. We realize that each person's situation is different, and that's why we take the time to listen and customize our approach to meet your individual requirements.
Safe Space for Healing
Within these virtual walls, you'll find solace, support, and a nurturing environment dedicated to your journey toward emotional wellness
Embrace Tranquility
We are here to help you discover a place where your well-being is our top priority and where you can explore personalized methods tailored to your unique needs. Whether you're searching for therapy, guidance, or merely a listening ear, know that you are not alone.
STEP 1
How to Book Your First Therapy Session
To begin, click the "Book My Session" button to be directed to our client portal. From there, you can view available dates and providers using our calendar feature and select from either an Individual Psychotherapy Session or Couples/FamilyPsychotherapy Session.
STEP 2
During Your Initial Therapy Session
We'll get to know each other and understand your unique needs. We will then be able to assess the mental diagnosis, provide a treatment plan, and provide strategies to help you on your therapeutic journey.
STEP 3
Select Your Therapeutic Direction
We can evaluate your mental health symptoms, provide a treatment plan, and provide strategies to help you on your therapeutic journey. You can explore different therapeutic modalities such as Cognitive Behaviour Therapy, Dialectal Behavioural Therapy, Mindfulness and Trauma-informed Therapy.
Feel the Benefits
Your Guide to Mental Wellness. From exploration to implementation, we work with you as a guide to help you on your healing journey towards a better state of mental health that aligns seamlessly with your goals for well-being.
Your Guide to Mental Wellness. From exploration to implementation, we work with you as a guide to help you on your healing journey towards a better state of mental health that aligns seamlessly with your goals for well-being.
Steps to Begin Your Journey with Mindful + Psychotherapy
Your Guide to Mental Wellness. From exploration to implementation, we work with you as a guide to help you on your healing journey towards a better state of mental health that aligns seamlessly with your goals for well-being.
Feel The Benefits
Your Guide to Mental Wellness. From exploration to implementation, we work with you as a guide to help you on your healing journey towards a better state of mental health that aligns seamlessly with your goals for well-being.
get started
get started
Benefits
Transform Your Mental Health with Our Comprehensive Care Services
Transform Your Mental Health with Our Comprehensive Care Services
Choosing to partner with us for your mental health needs is a confident step towards achieving optimal well-being and recovery.
Choosing to partner with us for your mental health needs is a confident step towards achieving optimal well-being and recovery.
Evidence-Based Methods
Evidence-Based Methods
We integrate traditional therapeutic approaches to provide a comprehensive healing experience. Our techniques are founded on thorough research and tailored to the individual, ensuring that each person's journey toward mental wellness is transformative and grounded.
We integrate traditional therapeutic approaches to provide a comprehensive healing experience. Our techniques are founded on thorough research and tailored to the individual, ensuring that each person's journey toward mental wellness is transformative and grounded.
Specialized Guidance & Personalized Care
Specialized Guidance & Personalized Care
Get personalized mental health support and professional guidance tailored to your unique needs with compassionate care.
Get personalized mental health support and professional guidance tailored to your unique needs with compassionate care.
Your Path to Personalized Mental Wellness
Your Path to Personalized Mental Wellness
Our team of professionals is dedicated to delivering compassionate and effective care to support your overall well-being. We realize that each person's situation is different, and that's why we take the time to listen and customize our approach to meet your individual requirements.
Our team of professionals is dedicated to delivering compassionate and effective care to support your overall well-being. We realize that each person's situation is different, and that's why we take the time to listen and customize our approach to meet your individual requirements.
Your Path to Personalized Mental Wellness
Our team of professionals is dedicated to delivering compassionate and effective care to support your overall well-being. We realize that each person's situation is different, and that's why we take the time to listen and customize our approach to meet your individual requirements.
Safe Space for Healing
Safe Space for Healing
Within these virtual walls, you'll find solace, support, and a nurturing environment dedicated to your journey toward emotional wellness.
Within these virtual walls, you'll find solace, support, and a nurturing environment dedicated to your journey toward emotional wellness.
Embrace Tranquility
Embrace Tranquility
We are here to help you discover a place where your well-being is our top priority and where you can explore personalized methods tailored to your unique needs. Whether you're searching for therapy, guidance, or merely a listening ear, know that you are not alone.
We are here to help you discover a place where your well-being is our top priority and where you can explore personalized methods tailored to your unique needs. Whether you're searching for therapy, guidance, or merely a listening ear, know that you are not alone.
Transform outcomes with Collaborative Therapy
Transform outcomes with Collaborative Therapy
We understand that healing can be a challenging journey, but you never have to face it alone. Our team of compassionate professionals are committed to guiding you every step of the way towards lasting change.ing you every step of the way. Let us help guide you towards lasting change.
Learn More About
Our Services
Learn More About
Our Services
Discover more about our services. We offer a range of solutions to help meet your needs.
Discover more about our services. We offer a range of solutions to help meet your needs.
Email: Nishat@mindfulplus.ca
Phone: 519-872-9568
Address: 380 Wellington Street London Ontario Canada N6A 5B5
Email: Nishat@mindfulplus.ca
Phone: 519-872-9568
Address: 380 Wellington Street London Ontario Canada N6A 5B5
Email: Nishat@mindfulplus.ca
Phone: 519-872-9568
Address: 380 Wellington Street London Ontario Canada N6A 5B5
Transform outcomes with Collaborative Therapy
Transform outcomes with Collaborative Therapy
We understand that healing can be a challenging journey, but you never have to face it alone. Our team of compassionate professionals are committed to guiding you every step of the way towards lasting change.ing you every step of the way. Let us help guide you towards lasting change.
Learn More About
Our Services
Learn More About
Our Services
Discover more about our services. We offer a range of solutions to help meet your needs.